The Holiday Season is the best time for you to spend your time with your friends and family, going shopping for Christmas, watching football games by a warm fire, and dining out in fabulous restaurants. And if you are on a diet, trying to monitor your weight, you would probably lose the best chance to try healthy dinner at your favorite restaurants!
Chinese Restaurants would be one of the best restaurants for you in the season, as they offer many healthy food selections. These restaurants offer a wide variety of broth-based soups:
- Stir-fried specialties (with seafood, tofu, vegetables, and lean meat )
- Steamed fish and vegetable dishes,
- Steamed rice, hot mustard sauce, chow mein, and other menus that you
However, it would help if you avoided some traditionally bad foods for your health, for example, fried egg rolls, fried wontons, dishes made with duck, egg foo yung, and fried chicken. Just try to eat healthy food, avoiding food above, and be ensure that you would stay healthy. If you want to eat rice, try to avoid Fried rice and eat steamed rice instead. The all-you-can-eat buffet is also not a good choice for your health reason and should be avoided at all costs.
If you have a chance to dine out in a restaurant that serves Indian Cuisine, you c some delicious menus to choose from for healthy, low-fat options. Foods such as chicken, fish, veggies, steamed rice; legumes are included in healthful dishes on every menu. Bean soups are tasty and healthy. Or you can try Chapati, Chicken or Shrimp Vindaloo, or Lamb kabobs. However, try not to eat fried breads, dishes served with large amounts of nuts, and dishes made with coconut milk. Overall, Indian cuisine is a fantastic dinner when you are monitoring your food.
And in Italian Restaurants, there are some of the most fattening dishes you could possibly dream of, such as Fried Mozzarella sticks, Lasagna, thick creamy Alfredo pasta dishes, and many others you can choose. However, there are some dishes offered for you to make your mouth water as well, for example, Thin crust pizza with vegetable toppings, pasta with tomato-based sauces, chicken cacciatore, chicken Marsala, and biscotti that will keep you enjoying your meal without having to cutting down calories and watching fat intake. Salads and soup dishes would also be interesting. Try to avoid all deserts in Italian Restaurants, because most of them have a lot of cheese.
Mexican Cuisine is also another option for a healthy diet. You can try Black bean soup, grilled chicken or shrimp dishes, chicken soft tacos, chicken or shrimp fajitas, salsa, and chicken quesadillas, but try nachos, refried beans, enchiladas, and fried choices, such as chimichangas. Healthier Holiday meals can be served and celebrated at home with family. This can be done by selecting to eat lighter and use healthier ingredients when cooking traditional Thanksgivings, Christmas, and New Year’s Day meals. Family is important to us as well, so we wish you have a cheerful, joyous, and feasted holiday season with family, friends, and at the same time eat healthier.
The Holiday Season would be the best choice for you when you dine out with family and friends. And it is essential to remember that while you are on a diet, you don’t have to exclude yourself from all of the holiday cheers, but try not to cheer as loudly as others! This Holiday Season will be a little challenging for dining out due to the COVID-19 virus. Large family gatherings during the holiday season were the norm in the past; however, it is not advised this year to have a large family gathering for larger meals, so eating healthy can be easily done. One must be creative with the meals and stick to a healthy eating plan. We can help you eat healthier by selecting a meal plan on www.HealthJourneyPro.com.